Booking for In-Studio Attendance

Ongoing year round 11:00 am-12:15 am

Mondays 12:30 - 1:30 pm

Ongoing year-round 9-10:15 am.

10:00 - 11:15 am begins October 9

Ongoing year-round Thursdays 11:00 - 12:15 pm

10:00 - 11:15 am; begins October 11th

Ongoing year-round; 9 - 10:30 am

IMPROVE BONE HEALTH

IMPROVE BONE HEALTH

Sundays 9-10:15 am ZOOM ONLY All Levels